Nicol Fayek
She / Her
REGISTERED PSYCHOTHERAPIST (Q)
Accepting NEW Clients
Registered Psychotherapist (RPQ) · CRPO #19415
ONLINE SESSIONS
Mon-Tue-Sat
LANGUAGES
English
SESSION FORMAT
Virtual (Ontario-wide)
EXPERIENCE
6 Years
"If you can change your mind, you can change your world."
— NICOL FAYEK, RPQ
MEET YOUR THERAPIST
A Space to Slow Down,
Reflect & Heal
I'm a warm, compassionate, and grounded therapist who values creating a space where clients feel safe to slow down, reflect, and make sense of their experiences. I balance this with a structured approach, ensuring that our work remains intentional and focused on meaningful, lasting change.
My path into psychotherapy was shaped by a deep curiosity about the human mind and a genuine desire to understand the experiences that shape who we are. I've always found myself attuned to the emotional worlds of others, often holding space for conversations people hadn't shared before. Over time, I recognized this as both a strength and a calling.
My therapeutic philosophy is rooted in the belief that the way we interpret our experiences shapes how we feel, respond, and move through the world. When we begin to shift our perspective and relate to our thoughts and emotions differently, meaningful change becomes possible.
Therapy, to me, is not just about managing symptoms, it's about developing deeper self-awareness, emotional understanding, and a more connected relationship with yourself.
What to Expect
A supportive, non-judgmental space that is both flexible and structured. Real progress requires direction — so while we take time to process at depth, we remain grounded in clear goals and consistent movement forward.
Who I Work With
Individuals, couples, families, and teens, supporting a range of emotional, relational, and life challenges.
MY THERAPEUTIC FRAMEWORK
An Integrative Philosophy
I view therapy as a partnership between two experts: you as the expert of your lived experience, and myself as the guide in applying evidence-based approaches. I tailor my practice to each person, because therapy is most effective when it feels collaborative and aligned with your unique needs.
Evidence-Based Care, Tailored to You
🧠 Cognitive Behavioral Therapy (CBT)
A structured, goal-oriented approach that focuses on identifying and reshaping unhelpful thought patterns. Together we build practical tools to shift how you think, feel, and respond to life's challenges.
📖 Narrative Therapy
Exploring the stories we tell about our lives and helping to reauthor them. We examine how dominant narratives may be limiting you and open space for alternative, more empowering perspectives.
🔗 Attachment-Based Lens
Understanding how early relational patterns shape present-day connections. This lens informs our work across individual, couples, and family therapy to nurture deeper, more authentic bonds.
💛 Emotionally Focused Therapy (EFT)
Drawing from attachment science, EFT helps uncover underlying emotional patterns, deepen self-understanding, and foster more secure, connected relationships, with yourself and those you love.
HOW WE DO THE WORK
The Partnership in Practice
One aspect that makes my approach unique is the balance between depth and structure. I am intentional about keeping sessions focused and goal-oriented, while also allowing space for authentic exploration. I also bring a genuine, human presence into the room, and where appropriate, incorporating warmth, relatability, and even humor to connect with you on a deeper level.
01
Explore & Understand
We begin by creating safety. Taking time to understand your story, your patterns, and what you're hoping to change, at your pace, without judgment.
02
Insight &
Tools
We develop insight into your emotional world and build practical tools tailored to your life, shifting how you relate to thoughts, feelings, and relationships.
03
Sustainable Change
We work toward meaningful, lasting transformation, not just symptom relief, but a deeper, more connected relationship with yourself and the world around you.
AREAS OF FOCUS
Concerns I Support
I work with teens and adults navigating a wide range of presenting concerns. If you see yourself here, you're in the right place.
Trauma & PTSD
Self-Esteem & Identity Concerns
Prenatal & Postpartum
Relationship Challenges
Emotional Exhaustion & Burnout
Teen Anxiety & Depression
Attachment Patterns
Cultural & Intergenerational Challenges
Life Transitions
BEYOND THE SESSION
The Person Behind the Therapy
Outside of my work, I value staying connected to the things that bring me joy and grounding. Whether it's playing the piano, cooking, reading, or spending quality time with my daughter, these moments help me stay present, balanced, and connected.
I also prioritize self-care through activities like listening to music, drawing, and spending time in nature. These practices help me remain the kind of therapist I aspire to be: one who shows up fully, authentically, and with genuine presence.
I value authenticity, integrity, and compassion, and I am deeply passionate about creating space for voices and experiences that may not always be heard.
🎹Playing the Piano
🍳Cooking
📚Reading
👩👧Time with My Daughter
🎵Listening to Music
✏️Drawing
🌿Time in Nature
THE DETAILS
Everything you need to know
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Consultation: 15min - FREE
Individual Initial Assessment: 90min - $250 CAD
Individual Session: 50min - $180 CAD
Individual Session: 90min - $250 CADCouple’s initial Assessment: 90min -- $270 CAD
Couple’s Session: 90min - $270 CAD
Couple’s Session: 120min - $360 CADFamily Session: 90min (2 person) - $280 CAD
Family Session: 120min (2 person) - $380 CADFamily Session for more than 3 persons: Fees available on request.
Many extended health benefits plans cover Registered Psychotherapist. Please check with your provider. A sliding scale may be available, please inquire during your consultation. -
📜Masters of Art - Counselling Psychology, Tyndale University (2025)
📜Honors Bachelor of Science (HBSc), University of Toronto (2022)
📜Registered Psychotherapist (Qualifying) - CRPO Registration #19415
Additional Training:
Emotionally Focused Couples Therapy — Certified
EFT (Emotionally Focused Therapy)
CBT (Cognitive Behavioral Therapy)
Narrative Therapy
Family Systems Therapy
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Monday — Tuesday — Saturday — Online sessions via secure video platform
Ontario-wide— Available to anyone in the province of Ontario
Currently accepting new clients— Book a free 15-minute consultation to get started
Flexible scheduling— Please inquire about specific time availability during consultation
—Hello! I am Nicol—
Accepting NEW Clients!
Rooted in compassion and guided by intentional care, this is a space where insight, healing, and growth come together with authenticity. Let’s move toward meaningful transformation; together.
READY TO BEGIN?
Ready to Begin Your Journey?
Book Directly With Nicol
Use our secure online booking portal to schedule your free 15-minute consultation or your first session. No waiting, no pressure, just a simple first step toward feeling better.
Prefer to book directly?