Meet Our Therapists

Every member of our team is hand-selected for clinical excellence, warmth, and a genuine commitment to the people they serve.

Welcome our NEW Therapists!

Welcome our NEW Therapists!

Master of Social Work (MSW)

Registered Social Worker and Master of Social Work, with over 12 years of experience, I support teens, adults, and families navigating complex trauma, and relationship patterns, with a trauma-informed & anti-oppressive lens.

ACCEPTING NEW CLIENTS

Grief and loss &
Life Transitions

ADHD and Executive Functioning

Family conflicts (Divorce & Separation)

Childhood & Developmental Trauma

Registered Psychotherapist (Qualifying)

With a Masters degree in counselling, offering services to individuals, couples, families, and teens navigating emotional, relational, and life challenges through a collaborative, compassionate, and client-centered therapeutic space.

ACCEPTING NEW CLIENTS

Self-Esteem and Identity

Cultural and Intergenerational Challenges

Emotional regulation & Burnout

Prenatal and Postpartum

"I did not arrive at this work from the outside looking in. I arrived through my own becoming, through the beautiful, bruising, and ultimately liberating experience of choosing myself, again and again."

A woman with black hair smiling and wearing a black and white patterned top and a silver necklace against a plain beige background.

Registered Psychotherapist, NACT, MBA

WHAT I SPECIALIZE IN

There is a particular kind of knowing that comes not from a textbook, but from lived experience, from navigating the distance between who the world told you to be and who you have always, quietly, known yourself to be. That is the knowing I bring into every room I enter, and into every therapeutic relationship I hold.

I came to Canada as a South Asian immigrant woman, carrying the richness of my heritage alongside the very real weight of starting over in a new country, building a professional identity, navigating cultural expectations, reconciling the woman I was trained to be with the woman I was becoming. That journey was not linear. It was messy, humbling, and at times deeply lonely. It also became the most profound source of clarity I have ever known.

Navigating the quietly exhausted version of success that had no room for the whole of me, the moment I turned toward psychology, toward the science of the inner world, something shifted. Not dramatically. Just inevitably. As if I had finally started walking in the right direction.

THE WOMAN BEHIND THE WORK

Not sure who to see? Let us match you.

Tell us a little about what you're looking for and we'll suggest the right therapist for you.